Patanjali Gulab Sharbat

Gulab Sharbat is a rose-flavored syrup or concentrate produced by Patanjali Ayurved Limited, an Indian consumer goods company. This beverage concentrate is made from natural rose extracts and is typically diluted with water to make a refreshing rose-flavored drink. It’s quite popular in India, known for its sweet and floral taste, and is often used to make cooling summer drinks.

Benefits:

Here are some of the potential benefits of Gulab Sharbat:

1. Cooling effect: It has a cooling effect on the body, making it a popular drink during hot weather.
2. Rich in antioxidants: Rose petals are rich in antioxidants that may help protect the body against free radical damage, which can cause various diseases.
3. Promotes digestion: It may help promote digestion by stimulating the production of digestive enzymes and juices.
4. May help relieve constipation: It may have mild laxative properties, which may help relieve constipation.
5. May help boost immunity: Rose petals contain vitamin C, which may help boost the immune system and protect the body against infections and diseases.
6. Hydrates the body: It may help hydrate the body and prevent dehydration, especially during hot weather or after exercise.

To be Used:

• Rose syrup is often consumed during hot weather due to its cooling effect. It can help in reducing body heat and providing relief from heat-related discomfort.
• Some believe that rose syrup can aid digestion and help in soothing an upset stomach. It is sometimes used as a traditional remedy for mild digestive issues.
• The aroma of rose is often associated with relaxation and stress relief. Consuming rose syrup or drinks flavored with it may help in providing a calming effect.
• It can be used in a variety of culinary preparations, including desserts, mocktails, cocktails, and even as a flavoring agent in certain dishes, adding a unique floral touch to recipes.

Dosage:

However, a general guideline for making a glass of rose-flavored drink using Gulab Sharbat or similar concentrates would be:

• Mix about 1 to 2 tablespoons (15-30 ml) of Gulab Sharbat with a glass (approximately 200-250 ml) of cold water.
• Adjust the quantity according to your taste preferences. Some people prefer a stronger rose flavor, while others may prefer a milder taste.

How to Take:

Gulab Sharbat is a refreshing and aromatic drink made from rose petals. There are a few ways to enjoy it:

1. Diluted with Water: Mix the Gulab Sharbat concentrate with chilled water in a ratio that suits your taste. Generally, a 1:4 ratio of concentrate to water works well. Stir well to ensure it’s evenly mixed. You can adjust the concentration according to your preference—some like it more potent, while others prefer a lighter taste.
2. Chilled with Ice: Pour the diluted Gulab Sharbat over ice cubes for a colder and more refreshing drink.
3. Enhancements: Some people like to add a squeeze of lemon juice or a few drops of kewra (screw pine) essence to enhance the flavor. Experiment with these additions to find your perfect combination.
4. Garnish: Garnish the drink with a few fresh rose petals or mint leaves for a visually appealing touch and an extra hint of aroma.

When to Take:

Gulab Sharbat is a versatile drink that can be enjoyed at various times:

1. During Hot Weather: Its cooling properties make it a great choice to beat the heat during hot summer days. It’s refreshing and can help you stay hydrated.
2. After Meals: In some cultures, Gulab Sharbat is consumed after meals as a digestive aid. The aroma and soothing properties of rose can be beneficial post-meal.

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