Shankh Bhasma

Shankh Bhasma , also known as Conch Shell Ash, is a traditional Ayurvedic preparation derived from the conch shell. Shankh Bhasma, derived from conch shells, aids digestion, alleviates hyperacidity, possesses anti-inflammatory properties, and may rejuvenate, benefiting digestive and inflammatory conditions in Ayurvedic medicine.

Benefits:

• Firstly, Shankh Bhasma is valued for its digestive properties. It is believed to stimulate digestion and enhance the absorption of nutrients. This makes it beneficial for individuals experiencing digestive issues or those with low stomach acid levels.
• Additionally, Shankh Bhasma is known to have antacid properties. It can help alleviate hyperacidity, a condition characterized by excessive stomach acid production, providing relief from symptoms like heartburn and acid reflux.
•  Shankh Bhasma helps to balance the vata and pitta doshas. It is effective in relieving symptoms such as bloating, indigestion, constipation, gas, and acidity.
•  Shankh Bhasma is also useful in treating parasitic infections. It helps to kill parasites that live in the stomach, intestines, and lungs.
•  Shankh Bhasma is effective in treating skin diseases such as eczema, psoriasis, and ringworm. It helps to keep the skin moist and reduces inflammation.
•  Shankh Bhasma helps to reduce inflammation. It is useful in treating joint pain, swelling, and inflammation.
• Shankh Bhasma helps to strengthen bones and reduce the risk of osteoporosis.

To be Used:

• Additionally, This Bhasma is known to have antacid properties. It can help alleviate hyperacidity, a condition characterized by excessive stomach acid production, providing relief from symptoms like heartburn and acid reflux.
• Moreover, it possesses anti-inflammatory properties. This makes it potentially useful in conditions associated with inflammation, such as arthritis or inflammatory bowel diseases.
• Furthermore, this Bhasma is considered to be rejuvenating in nature. It is believed to help revitalize the body, providing a sense of overall well-being and vitality.

Dosage:

The dosage of Bhasma can vary depending on the specific condition being treated, an individual’s constitution, and the practitioner’s recommendations. It’s crucial to consult a qualified Ayurvedic practitioner for personalized advice.

1. Adults: 125 mg to 250 mg, once or twice a day.
2. Children: The dosage for children is typically lower and should be determined by a qualified practitioner based on the child’s age, weight, and specific health condition.

How to Use:

Shankh Bhasma can be used to treat the following diseases:

• Vata diseases: Vata diseases include arthritis, sciatica, back pain, and headaches.
• Pitta diseases: Pitta diseases include stomach pain, indigestion, bloating, and acidity.
• Parasitic infections: Parasitic infections include amoeba, roundworms, and hookworms.
• Skin diseases: Skin diseases include eczema, psoriasis, and ringworm.
• Inflammatory conditions: Inflammatory conditions include joint pain, swelling, and inflammation.
• Osteoporosis: Osteoporosis is a condition in which bones become weak and the risk of fractures increases

When to Use:

The timing for taking Shankh Bhasma can vary depending on the specific health condition being treated and the advice of a qualified Ayurvedic practitioner. However, as a general guideline:

1. Before or After Meals: Shankh Bhasma can be taken either before or after meals, depending on the practitioner’s recommendation. Some practitioners prefer it before meals to support digestion, while others may suggest taking it after meals.
2. Twice a Day: In many cases, Shankh Bhasma is taken twice a day. This could be once in the morning and once in the evening. The dosage and timing should be determined by a qualified practitioner based on your specific health condition and constitution.

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