Patanjali Nutrela Sports WHEY Performance (MALAI-KULFI) 1KG ek whey protein powder hai jo Patanjali Ayurved ke dwara banaya gaya hai. Yeh ek high-quality whey protein concentrate aur whey protein isolate ka blend hai jo muscles ko recover karne aur build karne mein help karta hai. Isme malai aur kulfi ke traditional Indian flavors hain jo ise ek unique aur swadisht taste dete hain.
Table of Contents
Iske Ingredients kya hain?
Yeh product main ingredients ke roop mein whey protein concentrate aur whey protein isolate ko contain karta hai. Dusre ingredients mein hain malai aur kulfi flavors, sweeteners jaisa ki sucralose aur acesulfame K, aur dusre nutrients jaisa ki vitamins aur minerals.
Iske Benefits kya hain?
- Muscle Growth aur Recovery: Whey protein ek complete source of amino acids hai jo muscles ko recover karne aur build karne mein help karta hai.
- Increased Strength: Adequate protein intake ke saath, yeh supplement apki strength aur endurance ko improve kar sakta hai.
- Weight Management: Whey protein apko fuller feel karata hai aur appetite ko control karne mein help kar sakta hai.
- Improved Immunity: Yeh vitamin aur minerals se bharpoor hai jo apki immunity ko boost kar sakte hain.
- Unique Taste: Malai aur kulfi ke flavors ise ek delicious aur traditional taste dete hain jo protein supplements mein kum hi milta hai.
Kaise karna hai iska Use?
Iska use karna bahut hi aasan hai. Bas 1 scoop (around 30 grams) ko 200-250 ml doodh, pani ya juice mein mix kar lo aur shake tayyar hai. Ise aap apne workout ke baad ya din mein kisi bhi time le sakte hain.
Kab aur Kitna khana chahiye?
Recommended dosage 1-2 scoops per day hai, depending on your protein needs. Zyada se zyada 3 scoops tak le sakte hain. Ise divide kar sakte hain breakfast, post-workout aur dinner ke samay.
Iske Side Effects kya hain?
Whey protein generally safe hota hai lekin kuch logo ko stomach issues, bloating ya allergy ho sakti hai. Agar aap lactose intolerant hain to avoid karna chahiye. Jyadatar logo ke liye side effects nahi hote.
Kya hai Whey Protein?
Whey protein ek milk protein hai jo paneer banane ke process mein bacha hua liquid se extract kiya jata hai. Yeh ek complete source of amino acids hai jo muscle growth aur recovery ke liye bahut important hain.
Whey Protein ke Fayde kya hain?
- Muscles ko recover karne aur build karne mein madad karta hai
- Hunger cravings ko kam karta hai
- Immunity ko boost karta hai
- Strength aur endurance mein improve laata hai
Whey Protein aur Other Protein Supplements mein kya Fark hai?
Whey protein ek fast-absorbing aur high-quality protein hai. Other supplements jaisa ki casein, soy ya plant-based proteins generally slow-absorbing hote hain. Whey protein mein bhi amino acid profile zyada balanced hota hai.
Patanjali Nutrela Sports WHEY Performance (MALAI-KULFI) 1KG ke Alternatives kya hain?
Kuch popular alternatives hain: ON Gold Standard Whey, MuscleTech Nitro Tech, MuscleBlaze Whey Protein, aur MyProtein Impact Whey Protein.
Iske Nutrition Facts kya hain?
| Nutrition Facts (per 30g scoop) | |
|---|---|
| Calories | 120 |
| Total Fat | 1.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 50mg |
| Total Carbohydrates | 4g |
| Dietary Fiber | 0g |
| Total Sugars | 2g |
| Protein | 24g |
| Vitamin A | 250 IU |
| Vitamin C | 10mg |
| Calcium | 125mg |
| Iron | 0.36mg |
Yeh kaisa hai Taste aur Texture mein?
Patanjali Nutrela Sports WHEY Performance (MALAI-KULFI) ka taste bahut hi swadisht hai. Malai aur kulfi ke flavors ka perfect blend hai jo ise ek unique aur delicious taste deta hai. Texture mein yeh smooth aur mixable hai. Thodi si creamy feel aati hai due to the malai flavor lekin overall texture achi hai.
Kaise karna hai iska Store aur kab tak rakhna chahiye?
Ise cool aur dry place par rakhna chahiye, direct sunlight se door. Properly sealed container mein yeh 1-2 saal tak shelf life rakhta hai. Expiry date check karte rahiye.
Yeh kiske liye Suitable hai aur kiske liye Nahi?
Yeh supplement suitable hai:
- Gym-goers aur athletes ke liye
- Logo ke liye jo muscle growth aur recovery chahte hain
- Vegetarians ke liye (kyunki yeh animal-based hai)
- Logo ke liye jo unique Indian flavors chahte hain
Nahi lena chahiye:
- Lactose intolerant logo ko
- Logo ko jinhe whey se allergies hain
- Bachcho aur pregnant/breastfeeding ladies ko (without doctor consultation)
Kya hai Patanjali ka Reputation Protein Supplements ke liye?
Patanjali ek trusted aur well-known brand hai, especially ayurvedic products ke liye. Unhone recently protein supplements bhi launch kiye hain jo kaafi popular ho rahe hain. Overall unka reputation aur quality kaafi acchi hai iss segment mein.
Kaha se Kharidna chahiye aur Kitne ka hai Price?
Aap ise Patanjali ke official website se order kar sakte hain ya unke retail outlets par mil jayega. Amazon aur Flipkart par bhi available hai. Price range around 1200-1500 Rs ke aas paas hai 1kg pack ke liye.
Kya hain Customer Reviews aur Ratings?
Patanjali Nutrela Sports WHEY Performance (MALAI-KULFI) ke customer reviews kaafi aache aaye hain overall. Logon ko iska unique taste, results aur value for money pasand aaya hai. Kai logo ne bhi kaha hai ki yeh ek achcha option hai vegetarians ke liye. Amazon par iski rating around 4.2/5 hai.
In the end, Patanjali Nutrela Sports WHEY Performance (MALAI-KULFI) 1KG ek unique aur delicious whey protein supplement hai jo apki muscle growth aur recovery goals mein madad kar sakta hai. Agar aap ek affordable, high-quality aur Indian flavored whey protein chahte hain to yeh ek achcha option ho sakta hai. Lekin iske baare mein aur janna chahte hain to consult kar sakte ho apne
