Ayurved ek prachin Bharatiya chikitsa paddhati hai jismein vibhinn khanij, vanaspati aur jeev jagat se liye gaye kai ghatakon ka upyog kiya jaata hai. Inmein se ek hai heerak bhasma. Heerak (vajra) Bhasma heere ko parishkrit karne ki ek Ayurvedic vidhi hai jisse ise pachan yogya aur sharir ke liye labhakaari banaya jaata hai. Yah ek bahumoolya aur shakishali dawa hai jiska upyog kai swasthya samasyaon ke ilaj mein kiya jaata hai.
Table of Contents
Heerak (vajra) Bhasma Kya Hai?
Heerak bhasma ek parishkrit heere ka paudar hai. Heera kaafi kathor aur aparivartansheeh hota hai isliye ise pachan yogya banana ek chunautipoorn kaam hai. Heerak bhasma banane ki prakriya kai charron mein hoti hai jismein heere ko baarik paudar mein parivatit kiya jaata hai aur phir ise vibhinn padaarthon ke saath milakar parishkrit kiya jaata hai. Is prakriya se heerak bhasma ko jeevit aur sharir dwara avshoshit karne yogya banaya jaata hai.
Heerak Bhasma Ke Fayde
Maansik Swasthya Mein Sudhar: Heerak bhasma man ko shant aur santulit karne mein madad karta hai. Yah chinta, avasaad aur tanaav ko kam karne mein prabhavi hai.
Yaun Shakti Badhaana: Heerak bhasma purusho aur mahilaon donon mein yaun shakti badhaane mein madad karta hai. Yah sharirik aur maansik uttejana ko badhaava deta hai.
Pratiraksha Pranali Majboot Karna: Heerak bhasma sharir ki pratiraksha pranali ko majboot karne mein madad karta hai jisse sharir bimariyon se ladne mein saksham hota hai.
Raktchap Niyantrit Karna: Heerak bhasma uchch raktchap ko niyantrit karne mein madad karta hai. Yah rakt vaahikaon ko vistarit karke aur rakt pravaah badhakar kaam karta hai.
Madhumeh Niyantrit Karna: Heerak bhasma sharir mein insulin ke star ko behtar karke aur rakt sharkara ke star par niyantran rakhne mein madad karta hai.
Aankhon Ki Roshni Badhaana: Heerak bhasma netra rogon ke ilaj aur aankhon ki roshni badhaane mein madadgaar hai.
Hriday Rog Ka Khatra Kam Karna: Heerak bhasma cholesterol ke star ko kam karke aur rakt parisancharan badhake hriday rog ke khatre ko kam karta hai.
Anti-Aging Gun: Heerak bhasma ke andar maujood antioxidant gun sharir ke kalo tatha mashedon ki raksha karte hain aur aging process ko dhima karte hain.
Heerak bhasma ka upyog
Heerak bhasma ka upyog vibhinn swasthya samasyaon ke ilaj mein kiya jaata hai. Kuchh pramukh upyog neeche diye gaye hain:
Maansik Swasthya:
Heerak bhasma man ko shant aur santulit rakhne mein madad karta hai. Ise chinta, avasaad, tanaav aur insomnia (anidra) ke ilaj mein upyog kiya jaata hai.
Yaun Swasthya:
Yah purush aur mahilaon dono mein yaun shakti badhane mein sahayak hai. Ise kamjori, shighrapatan, sperm ki ghatiya gunvatta aur naripradhaan asambhog samasyaon ke ilaj mein kaam aata hai.
Pratiraksha Pranali:
Heerak bhasma sharir ki pratiraksha pranali ko majboot karta hai aur sankraman se ladne mein madad karta hai.
Raktchap:
Ise uchch raktchap ke upachaar mein upyog kiya jaata hai kyunki yah rakt vaahikaon ko vistarit karke aur rakt pravaah badhake kaam karta hai.
Madhumeh:
Heerak bhasma madhumeh (diabetes) ke upachaar mein bhi madad karta hai kyunki yah insulin utpadan aur rakt sharkara ke star ko niyantrit karne mein sahayak hai.
Netra Rog:
Yah netra rogon jaise motiyabind, aankhon ki jalan, aankhon ki kamjori aadi ke ilaj mein bhi upyogi hai.
Hriday Swasthya:
Heerak bhasma ke antioxidant gun hridaya rogon ke khatre ko kam karte hain aur rakt parisancharan ko behtar banate hain.
Anti-Aging:
Iske anti-aging gun sharir ke kalo aur mashedon ki raksha karte hain aur aging process ko dhima karte hain.
Heerak bhasma nirman prakriya
Heerak bhasma banane ki prakriya bahut hi jateen aur samay lene wali hoti hai. Yah kai charnon mein hoti hai jo neeche diye gaye hain:
1) Shodhan (Shuddhikaran):
Is prayog mein, heere ko paani mein ubaal kar, nalon se dho kar aur dhoop mein sukha kar shudh kiya jaata hai. Yah prakriya heere ke upar lage male ko door karti hai.
2) Bhavana:
Isse pehle ki heere ko bhasma mein parivatit kiya jaaye, ise ghis-ghis kar baarik paudar mein badla jaata hai. Is paudar ko phir amla, ghrit jaisi aushadhiyon ke saath mila kar ghis liya jaata hai.
3) Mukh Patan:
Is charan mein, bhavanakrit paudar ko mukh patan bhatti mein daala jaata hai aur ise uttapt kiya jaata hai. Yah prakriya bhasma mein jeevankarak guna deti hai.
4) Maaran:
Bhatti se nikale gaye paudar ko ab saanch diya jaata hai jahaan ise aur uttapt kiya jaata hai. Yah charan bhasma ko aur adhik shudh aur pariskhrit banata hai.
5) Prakshalana:
Antim charan mein, bhasma ko punah paani se dho diya jaata hai taaki usmein se bakee mali tathya door ho jaaye.
Poori is prakriya ko Ayurvedik siddhanton ke anusar kiya jaata hai. Yah bahut hi dheeraj aur kaushal maangne wala kaam hai. Bhasma ko theek se banaane se hi iske swasthya labh prayapt hote hain.
Heerak bhasma lene ki saavdhaniyaan
Heerak bhasma ek shaktishali Ayurvedic aushadhi hai, isliye iske sevan mein kuchh baaton ka dhyaan rakhna zaroori hai:
1) Maatraa: Heerak bhasma ki ghalat maatraa lene se nuksaan ho sakta hai. Ise hamesha kisee Ayurvedic vaidya ki salaah se hi lena chaahiye.
2) Garbhaavastha: Garbhaavastha ke dauran heerak bhasma lena surekhit nahin hai. Isliye garbhavati mahilaon ko iski maatraa se bachna chaahiye.
3) Stanaapaan: Stanaapaan karaane wali mahilaon ko bhi heerak bhasma ke sevan se bacha jaana chaahiye kyunki iska asar shishu par bhi ho sakta hai.
4) Baalon Ki Ranjak Ghatna: Kai baar heerak bhasma ke sevan se baalon ka rang badal sakta hai. Agar aap nahin chahte ki aapke baal kaale ho jaayein to iska sevan na karein.
5) Anya Dawaon Ke Saath Lepan: Heerak bhasma kai anya dawaon jaise steroidal drugs aur anticoagulants ke saath lepan kar sakta hai. Isliye inki maatraa lene se pehle apne vaidya se salaah le leni chaahiye.
6) Raktchap Par Asar: Uchch raktchap waale rogion ko heerak bhasma lene se pehle savdhaani bartani chaahiye kyunki iska raktchap par gehra asar ho sakta hai.
7) Raktstraav: Agar aap raktstraav ki samasyaa se peedit hain to heerak bhasma ke sevan se pehle doktar se raay leni zaroori hai.
Saraansh mein, heerak bhasma laabhdaayak ho sakta hai lekin iske durupyog se bhi nuksan ho sakta hai. Isliye iska sevan vaidya ki dekhrekh mein hi karna chaahiye.
Heerak bhasma ki khurrak
Heerak bhasma ki khurrak rogion ki avastha, umr aur shaaririk sthiti par nirbhar karti hai. Saamanyatah, neeche di gayi maatraon ko surakshit maana jaata hai:
Bachchon Ke Liye:
3 se 6 saal ki umr ke bachchon ke liye – 30 se 60 miligram
6 se 12 saal ki umr ke bachchon ke liye – 60 se 125 miligram
Bado Ke Liye:
125 se 250 miligram praatidin ya Vaidya ki salaah ke anusar
Budhhaon Ke Liye:
60 se 125 miligram praatidin
Garbhavati/Stanaapaan Karaane Waali Mahilaon Ke Liye:
Garbhaavastha aur stanaapaan ke dauran heerak bhasma ka sevan nahin karna chaahiye.
Heerak bhasma ko ghee, doodh ya shaahad ke saath lena chaahiye. Ise subah khaalee pet ya raat ko sone se pehle lena surekhit maana jaata hai. Isse lagaatar 2 se 3 mahine tak lena chaahiye fir 15 se 30 din ka aaraam lena chaahiye.
Kuchh vaidya heerak bhasma ko anupaan ke roop mein bhi dene ki salaah dete hain, lekin iska sevan bina kisee anupaan ke karne se adhik laabhdaayak hota hai.
Yaad rakhein ki heerak bhasma ki maatraa har vyakti ke liye alag ho sakti hai. Isliye iska sevan shuru karne se pehle jaroor kisee Ayurvedic vaidya se paramarsh lena chaahiye.
Heerak bhasma ke dushprabhaav
Jab bhi koi bhaari dawa li jaati hai, to uske kuchh dushprabhaav ho sakte hain. Heerak bhasma ke sevan se bhi ye sambhaavana hoti hai. Kuchh aam dushprabhaav neeche bataye gaye hain:
Pet Ke Vikar
Heerak bhasma ke adhik sevan se pet mein jalan, dast, kabj jaisi samasyaen ho sakti hain.
Chhar Utpatti
Yah bhasma chhar (rashes) banane ka kaaaran ban sakta hai kuchh logon mein.
Raktchap Mein Badlaav
Raktchap mein adhik badlaav aane par sirrdard, chakkar aana aadi lakshan ho sakte hain.
Saanso Mein Taklif
Kuchh logon ko heerak bhasma lene ke baad saanso lene mein taklif ho sakti hai.
Jalana Aur Khujli
Chheechhar, jalana aur khujli jaisi samasyaayein bhi ho sakti hain.
Baal Jhadna
Kai baar heerak bhasma ke kaaran baalon ka rang badal sakta hai ya baal jhad bhi sakte hain.
Nindra Mein Vikaar
Nindra na aana ya adhik nindra aana dono hi samasyaayein ho sakti hain.
Maunkhik Samasya
Zubaan mein soojan ya maunkhik chhaale jaisi samasyaayein bhi ho sakti hain.
Ye sab dushprabhaav saamaan roop se hote hain aur aaram se thik ho jaate hain. Lekin agar inki avaratna lamba chale to turant chikitsak se salaah leni chaahiye. Heerak bhasma ke durupyog se ghambeeer nuksan bhi ho sakta hai.
Heerak bhasma aur anya dawaon ke beech parasparak kriya
Heerak bhasma kai anya dawaon ke saath parasparak kriya kar sakta hai. Yah parasparak kriya in dawaon ki asar aur prabhavkarita ko badhaa ya ghataa sakti hai. Isliye jab aap heerak bhasma le rahe hon to neeche di gayi cheezon ka dhyaan rakhna bahut zaroori hai:
Steroidal Drugs
Heerak bhasma steroidal drugs ke asaron ko badhaa sakta hai. Ye asargunjan josh, munnasiri aur shakti mein kammi ka kaaaran ban sakta hai.
Anticoagulants
Ye bhasma anticoagulant dawaon ke saath lepan karke rakt ko patla karne ki kshamta ko kamzor kar sakta hai.
Antidiabetic Drugs
Madhumeh ke ilaj ke liye li jaane waali antidiabetic dawaon ke saath heerak bhasma ka sevan rakt sharkara ke star ko bahut kam kar sakta hai.
Antibiotics
Kuchh antibiotics ke saath iska sevan karke unki asar aur prabhavkarita kam ho sakti hai.
Pain Killers
Pain killers jaise NSAIDs ke saath heerak bhasma ke sevan se petdard aur jalana jaisi samasyaayein ho sakti hain.
Thyroid Drugs
Thyroid ki dawaon ke saath lepan karke heerak bhasma thyroid ke star ko prabhavit kar sakta hai.
Yadi aap koi anya davaayein bhi le rahe hain, to heerak bhasma shuru karne se pehle jaroor apne chikitsak se salaah le lena chaahiye. Dhyaan rakhein ki heerak bhasma aur anya dawaon ka sahayogi sevan keval vaidya ki dekhrekh mein hi karna chaahiye.
Heerak bhasma se sambandhit anya prashna
Nishkarsh (Conclusion)
Heerak bhasma ek shaktishah Ayurvedic dawa hai jiske kai swasthya labh hain. Yah na keval sharir ko swasth rakhne mein madad karta hai balki vibhinn bimarion ke ilaj mein bhi prabhavi hai. Heerak bhasma maansik swasthya, yaun shakti, pratiraksha pranali, raktchap, madhumeh, aankhon ki roshni, hriday rog aur anti-aging jaise kai kshetron mein upyogi hai.
Haalnanki, heerak bhasma ek shaktishah dawa hai, isliye iske sevan mein saavdhaani baratni chaahiye. Iski galat khurrak ya galat tareeke se lene se dushprabhaav ho sakte hain. Isliye yah mahatvpoorn hai ki heerak bhasma ka sevan kisee yogya Ayurvedic chikstak ki dekhrekh mein hi kiya jaaye.
Heerak bhasma ko lene se pehle apne chikitsak se vistar se baat karein aur unki salaah par hi iska sevan shuru karein. Saath hi, anya kisee bhi dava ke saath heerak bhasma lete samay usse hone wali parasparak kriya ke baare mein bhi charcha karna mahatvpoorn hai.
Sahi maatraa aur tareeke se liya gaya heerak bhasma sharir ko swasth aur tandurust rakhne mein madad kar sakta hai. Haalanki, iske durupyog se bachna chaahiye kyonki yah nuksaandeh bhi ho sakta hai. Ek swasth aur santulit jeevanshaili apnaana bhi mahatvpoorn hai.
