Q: Myth: Badam khane se weight badhta hai

Fact: Moderate quantity mein khane se weight management mein help karta hai

Q: Myth: Kishmish sirf bachcho ke liye hoti hai

Fact: Har age group ke liye beneficial hai

Q: Myth: Roz badam khana harmful hai

Fact: Moderate quantity mein roz khana beneficial hai

Q: Myth: Kishmish mein sirf sugar hoti hai

Fact: Kishmish mein kai essential nutrients hote hain

Q: Myth: Badam sirf brain ke liye accha hai

Fact: Badam overall health ke liye beneficial hai

Question 1

Myth: Badam khane se weight badhta hai

Accepted Answer

Fact: Moderate quantity mein khane se weight management mein help karta hai

Question 2

Myth: Kishmish sirf bachcho ke liye hoti hai

Accepted Answer

Fact: Har age group ke liye beneficial hai

Question 3

Myth: Roz badam khana harmful hai

Accepted Answer

Fact: Moderate quantity mein roz khana beneficial hai

Question 4

Myth: Kishmish mein sirf sugar hoti hai

Accepted Answer

Fact: Kishmish mein kai essential nutrients hote hain

Question 5

Myth: Badam sirf brain ke liye accha hai

Accepted Answer

Fact: Badam overall health ke liye beneficial hai

Question 6

Q1: Kya roz kishmish aur badam khana safe hai?

Accepted Answer

A: Haan, moderate quantity mein roz khana safe aur beneficial hai.

Question 7

Q2: Kya pregnant women kishmish aur badam kha sakti hain?

Accepted Answer

A: Haan, ye dono pregnancy mein beneficial hote hain lekin quantity ke liye doctor se consult karein.

Question 8

Q3: Kya diabetic patients kishmish aur badam kha sakte hain?

Accepted Answer

A: Haan, lekin quantity control karni chahiye aur blood sugar levels monitor karte rehna chahiye.

Question 9

Q4: Kya bachhe kishmish aur badam kha sakte hain?

Accepted Answer

A: Haan, ye bachcho ke liye bhi healthy hain lekin choking hazard se bachne ke liye badam ko crush karke dein.

Question 10

Q5: Kya kishmish aur badam weight loss mein help karte hain?

Accepted Answer

A: Haan, ye satiety feel karate hain aur metabolism boost karte hain, lekin calorie count par dhyan dena zaroori hai.

Health Tips

Kishmish aur Badam ke Fayde: Shakti aur Tanav Mukti ke Liye Upay

Kishmish Water Benefits: Subah Bhigi Kishmish Khane ke Adbhut Fayde

Kishmish aur Munakka: Kaunsa Zyada Faayda Karega?

Kali Kishmish ke Fayde: Sehat aur Energy ke Liye Ek Superfood

Kishmish Khane ke Health Benefits: Rozana Apne Diet Mein Kyun Shamil Karein?

Triphala Churna During Pregnancy: Safety and Dosage

How to Make Triphala Churna at Home

Advantages of Using Triphala Churna: A Comprehensive Guide

Triphala Churna for Weight Loss: Kaise Karta Hai Kaam?

Triphala Churna for Liver Health: Does It Work?

Ayurvedic Benefits of Triphala Churna: Swasthya ka Anmol Khazana

Can Triphala Churna Help with Bloating and Gas?

Triphala Churna Side Effects: What to Watch Out For

Triphala Churna Gargling: Benefits for Oral Health

Triphala Churna: Can It Be Taken on an Empty Stomach?

Triphala Churna aur Acidity: Kaise Karta Hai Madad

Top 5 This Week

Kishmish aur Badam ke Fayde: Shakti aur Tanav Mukti ke Liye Upay

Kishmish Water Benefits: Subah Bhigi Kishmish Khane ke Adbhut Fayde

Kishmish aur Munakka: Kaunsa Zyada Faayda Karega?

Kali Kishmish ke Fayde: Sehat aur Energy ke Liye Ek Superfood

Kishmish Khane ke Health Benefits: Rozana Apne Diet Mein Kyun Shamil Karein?