Dr. Shubham Saxena Kapeefit

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01 Jul

General Wellness and Immunity, Body Weight, Digestive

Pachan Kriya Sudharnay Ke Tips: Healthy Digestion Aur Overall Health Ke Liye

Posted by

Dr. Shubham Saxena

March 25, 2025

Pachan kriya, yaani ki digestion process, humare overall health par ek direct impact dalti hai. Jab hum khana khate hain...

29 Jun

General Wellness and Immunity

High BP ke Common Lakshan Jo Ignore Nahi Karne Chahiye

Posted by

Dr. Shubham Saxena

June 5, 2025

High BP (Hypertension) silent killer mana jaata hai: High Blood Pressure (Hypertension) ko silent killer isliye kehte ha...

28 Jun

General Wellness and Immunity, Digestive

Pudin Hara Tablet ke Uses, Benefits aur Side Effects – Full Guide

Posted by

Dr. Shubham Saxena

May 22, 2025

Aaj ke fast-paced lifestyle mein gas, indigestion, aur acidity jaisi digestive problems bohot common ho gayi hain. Irreg...

21 Jun

General Wellness and Immunity

Depression: From Darkness to Light (डिप्रेशन: अंधेरे से उजाले की ओर)

Posted by

Dr. Shubham Saxena

June 21, 2024

Zindagi mein kabhi kabhi aisa hota hai ki khushiyaan gumm mein badal jaati hain. Har cheez bezan lagne lagti hai, aur ma...

17 Jun

General Wellness and Immunity, Liver & Kidney

Pathri ke Lakshan Pehchaane: Early Signs Jo Ignore Nahi Karne Chahiye

Posted by

Dr. Shubham Saxena

May 31, 2025

Kidney stone (Pathri) ek common problem hai, lekin early signs ignore karna risky ho sakta hai. Kidney stones (pathri) a...

15 Jun

General Wellness and Immunity

Dalchini (Cinnamon) ke Swasthya Labh aur Istemal

Posted by

Dr. Shubham Saxena

June 15, 2024

Namaste dosto! Aaj hum baat karenge ek khas masale ke baare mein jo na sirf swadisht hota hai, balki sehat ke liye bhi b...

14 Jun

General Wellness and Immunity, Ayurvedic Medicines, Diabetes

Low Blood Sugar? Jaane Kya Khaana Chahiye Hypoglycemia Ke Time

Posted by

Dr. Shubham Saxena

April 12, 2025

Aaj kal fast lifestyle aur irregular eating habits ke chalte blood sugar level ka girna, yaani hypoglycemia, ek common p...

13 Jun

General Wellness and Immunity

Brain Tumor Kya Hota Hai: Dimaag ke Tumor ki Poori Jaankari

Posted by

Dr. Shubham Saxena

June 13, 2024

Dimaag mein jab koi abnormal cell growth hone lagta hai toh use hum brain tumor kehte hain. Ye tumor cancerous (malignan...

Pregnancy Mein Sex Kab Karna Chahiye Safe Tips aur Precautions

13 Jun

Gynaecology & Fertility, General Wellness and Immunity

Pregnancy Mein Sex Kab Karna Chahiye? Safe Tips aur Precautions

Posted by

Dr. Shubham Saxena

March 20, 2025

Pregnancy me sex kb krna chahiye, Pregnancy ek aisa samay hai jab aap aur aapke partner ke life me bahut saare changes a...

12 Jun

Sexual Wellness, Erectile Dysfunction (ED), General Wellness and Immunity, Gynaecology & Fertility, Performance Issues

Sex Kaise Karen: Ek Comprehensive Guide

Posted by

Dr. Shubham Saxena

May 20, 2025

Sex Kaise Karen, Sex is a natural and integral part of human life, but it's often surrounded by myths and misinformation...

Pachan Kriya Sudharnay Ke Tips: Healthy Digestion Aur Overall Health Ke Liye

High BP ke Common Lakshan Jo Ignore Nahi Karne Chahiye

Pudin Hara Tablet ke Uses, Benefits aur Side Effects – Full Guide

Depression: From Darkness to Light (डिप्रेशन: अंधेरे से उजाले की ओर)

Pathri ke Lakshan Pehchaane: Early Signs Jo Ignore Nahi Karne Chahiye

Dalchini (Cinnamon) ke Swasthya Labh aur Istemal

Low Blood Sugar? Jaane Kya Khaana Chahiye Hypoglycemia Ke Time

Brain Tumor Kya Hota Hai: Dimaag ke Tumor ki Poori Jaankari

Pregnancy Mein Sex Kab Karna Chahiye? Safe Tips aur Precautions

Sex Kaise Karen: Ek Comprehensive Guide

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